Do what you can to prevent cancer:  

Scientists estimate that about a third of the most common cancers could be prevented by eating a healthy diet, being physically active and maintaining a healthy weight. NOTE: Tobacco use is a separate risk factor that is itself responsible for one-third of all cancer deaths. - from American Institute for Cancer Research. Check out their website for lots of sensible and easy ways to prevent cancer and tips on what to give out for Halloween. Click here to see more info from AICR.

 "Bad" Estrogen is Problematic for Guys, Too 

The same estrogen metabolite, 2-hydroxyestrone, known to increase the risk of breast cancer, has been shown to also increase the risk of prostate cancer in men. Research has shown that both men and women can balance the estrogen metabolites toward a healthier direction by increasing intake of cruciferous vegetables (broccoli, cauliflower, brussell sprouts for example).

Jeff Bland, PhD, at Institute for Functional Medicine's 20th International Symposium, Bellevue, WA. Read more about eating well to prevent cancer in our blog.