"Bad" Estrogen is Problematic for Guys, Too 

The same estrogen metabolite, 2-hydroxyestrone, known to increase the risk of breast cancer, has been shown to also increase the risk of prostate cancer in men. Research has shown that both men and women can balance the estrogen metabolites toward a healthier direction by increasing intake of cruciferous vegetables (broccoli, cauliflower, brussell sprouts for example).

Jeff Bland, PhD, at Institute for Functional Medicine's 20th International Symposium, Bellevue, WA. Read more about eating well to prevent cancer in our blog.