Number one killer in the USA?

Did you know that Hospital-acquired infections are a leading cause of death in this country, with estimates of the death toll nearing 100,000 lives a year—more than that of car crashes, breast cancer, or AIDS. Check and see where your hospital rates for infections. (Read more here.)

Did you know that the organic industry is growing rapidly in spite of a poor economy. Research shows this to be true not just in produce, but also in the purchase of organic beef, eggs, milk and "even hair care categories".  Surprisingly, it is the age group under age 40 who were more likely to choose organic regardless of their income. Click on the picture below to follow the link to find out more.

Kale - is it better than beef?

Dairy and beef both contain calcium, but the U.S. still has some of the highest rates of bone loss and osteoporosis in the world. Kale contains more calcium per calorie than milk (90 grams per serving) and is also better absorbed by the body than dairy. - Organic Authority - read more here.

 "Bad" Estrogen is Problematic for Guys, Too 

The same estrogen metabolite, 2-hydroxyestrone, known to increase the risk of breast cancer, has been shown to also increase the risk of prostate cancer in men. Research has shown that both men and women can balance the estrogen metabolites toward a healthier direction by increasing intake of cruciferous vegetables (broccoli, cauliflower, brussell sprouts for example).

Jeff Bland, PhD, at Institute for Functional Medicine's 20th International Symposium, Bellevue, WA. Read more about eating well to prevent cancer in our blog.

FOODS THAT FIGHT CANCER!