Cell phones - what are you risking?

Using a cell phone continuously for 50 min or more produces significant changes in brain glucose metabolism, according to a study recently published in JAMA. Studies in Turkey, US, Australia and Greece all showed that men who carry phones in their front pants pockets had reduced sperm counts; 5 breast cancer cases in young women have been traced to carrying phones inside bras.Is it worth it? Pass it on.

Yes to organic milk

By Ann C Wooledge
on March 13, 2011

Organic milk is healthier!

A new study in the Journal of Dairy Science confirms once again that organic milk is healthier than non-organic milk, containing more beneficial omega-3 fats and conjugated linoleic acid. Researchers at Newcastle University studied 22 different milk brands over different years and found omega-3 levels averaged 60 percent higher in organic milk and CLA levels 30 percent higher. They said the differences are due to the grass-centered diet of organic cows. (Dairy Reporter)

Organic fish - or not?

By Ann C Wooledge
on January 25, 2011

Is there an "organic" label on that fish you bought?

Did you know? The percentage of 95% of ingredients must be organically produced in order for a food product to be labeled "organic." The one exception to this is seafood - the USDA does NOT have standards for fish products, so an organic label on these foods means nothing. Check out Greenpeace for a list of toxin-laded fish and sustainable fish.

What do aniseed oil and fishermen have in common?

By Ann C Wooledge
on January 10, 2011

What do aniseed oil and fishermen have in common?

Anise oil or otherwise called Aniseed Oil has been used by fisherman since history was written and tales were told. You can use a couple drops on your fingertips before adding your bait or use this recipe here. You can also check out our already made Hunters and Fishermen's products that use aniseed oil.

Jasmine instead of Valium?

By Ann C Wooledge
on December 05, 2010

Jasmine instead of Valium?

Well, yes, according to a study published in the Journal of Biological Chemistry. Injected and inhaled jasmine caused a definite change in behavior by relieving anxiety and promoting sleep. The study showed that the Jasmine worked just as well as traditional sedatives but with fewer side effects. To quote: "Applications in sedation, anxiety, excitement and aggression relieving treatment and sleep induction therapy are all imaginable. The results can also be seen as evidence of a scientific basis for aromatherapy."

Lean and Green, From the Inside Out

By Ann C Wooledge
on November 13, 2010

Lean and green, from the inside out!

"Today's fashion is driven by the look of natural beauty and lighter cosmetics. The healthier our body becomes, the more we obtain clear skin, shiny hair, strong nails, bright eyes, and more energy. Our skin is our largest organ, and its health reflects the purity of our body on the inside. Eating healthy raw foods will give you the shine of glowing skin and the radiance of overall vitality and natural beauty." - Ani Phyo

Do you look at product stickers?! You should.

By Ann C Wooledge
on October 20, 2010

Concerned about GMO products?

Look at produce stickers. The PLU code on stickers for conventionally grown fruit consists of four numbers, organically grown fruit has five numbers prefaced by the number nine, and GM fruit has five numbers prefaced by the number eight.

Calcium from milk - not the best answer!

By Ann C Wooledge
on September 23, 2010

Calcium from milk is NOT your best answer for osteoporosis!

Did you know that fracture rates are significantly higher for those that drink 3 or more cups of milk daily? (Harvard Nurses Study). 190,000 men & women were evaluated over an 18 year period.Studies concluded, “Neither milk nor a high-calcium diet reduces osteoporosis.”Consume a diet rich in fruits and vegetables, especially high-calcium leafy greens such as spinach, kale, Swiss chard and broccoli. Leafy green vegetables such as kale and spinach contain higher calcium values than milk. One cup of kale has 350mg of calcium!

Essential Oil Facts of Production

By Ann C Wooledge
on September 16, 2010

Quality essential oil production:

Production of essential oils is a risky business - just as any farming endeavor - the distillers depend on Mother Nature along with their own ethical and knowledgeable practices. Did you know that even just the time of the year and/or the time of day the plant is actually harvested can be crucial according to Sue Clarke, "Essential Chemistry for Aromatherapy". Just to give you two examples: Jasmine should be picked in the evening, rose in the morning before the dew dries off. That's why we search very diligently to find suppliers for our essential oils.

Vitamin D3 is not vegan

By Ann C Wooledge
on August 31, 2010

Vitamin D3 is not vegan!

Did you know that Vitamin D3, the more easily absorbed and recommended form of vitamin D supplementation, is usually derived from lanolin, the oil in sheep's wool. Vegans should opt first for sunshine and then for the D2 form.