Natural allergy helper - Bromelain!
Do you love pineapple - I do too. It has so many health benefits and
one that is particularly helpful through the summer allergy season is
that it stimulates the production and release of natural
anti-inflammatory prostaglandins and at the same time is reduces the
production of pro-inflammatory prostaglandins - those that cause
inflammation, sneezing and itching eyes. The body has this wonderful
balance that was put there naturally. The bromelain in pineapples helps
to restore that balance. I love pineapple in my green smoothies, fresh
is best, but canned works too.
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