Morning Energy Juice Recipe Ingredients:
3 to 4 carrot tops removed, ends trimmed, scrubbed well, not peeled.1 cucumber peeled
1/2 beet, scrubbed, may include stems and 1 to 2 leaves
1/2 lemon, peeled
1 inch chunk ginger root, scrubbed or peeled if old.
Cut produce to fit your juicers feed tube. Juice all ingredients and stir. Pour into a glass and drink as soon as possible. Serves 1 to 2
This is my favorite, quick, classic juice recipe that comes from the classic book on juicing, Juicing, Fasting, and Detoxing for Life, Unleash the Healing Power of Fresh Juices and Cleansing Diets. by Cherie Calbom, M.S. Cherie also wrote Juicing for Life. The name of the recipe certainly is true. Nothing can give you quite the energy lift like a fresh raw unpasteurized juice such as this. If I have a long list of "things to do", I make this juice rather than sitting down to a breakfast of eggs and fake bacon.
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