Scoop out about two tablespoons for each foot – do one at a time. Use this product over a bowl with a towel near by. Scrub the mixture on your feet, especially around the heel area and between your toes. Rinse off and then towel dry. Be sure to take nice deep breaths of the refreshing, energizing scent of the peppermint, eucalyptus and rosemary essential oils. Tea tree essential oil is also added because of its known property of being anti-fungal.