Vitamin D and hunger pains.


Did you know that when your vitamin D levels are low you will "feel" hungry all the time? Why is that? According to studies, when our vitamin D levels are low this interferes with Leptin in the blood that tells your brain you should be full. Did you know 2/3's of the American population have low levels of vitamin D? Optimize your nutrients and you will optimize your body according to Dr. Amen.