Amazing blend of soothing, warming, comforting essential oils that help with monthly cycles that bring about irritation and depression. This blend will soothe the "beast" in all of us - and is good all month, but particularly good for those times that you just can't seem to get in a good mood. I've learned that I can't make this blend in the middle of the day usually - it relaxes me too much. So - don't use it and drive would be my caution for you. Perfect for an evening bath or a way to calm the entire family when diffused into the room. It also smells very good and makes a very good natural perfume.