Bergamot (Citrus bergamia) essential oil
Bergamot is by far one of my favorite essential oils. If I feel anxious or pushed to meet a deadline, but need to focus - I reach for bergamot and/or geranium, but I particularly like the bergamot if I'm feeling "hot" either mentally or physically. It has so many amazing qualities that you can find detailed in our expanding essential oil database.
In particular the chemical constituents in this oil attribute to it's calming and sedative properties. Predominately you will find the monoterpene (d-limonene), monoterpenol (linalol) and the ester (linalyl acetate). The percentages of each of these constituents will differ from batch to batch due to the many variables involved in growing and distilling the plants. These three, however, should be the predominant features in any Bergamot essential oil. Linalool (you'll see it spelled linalol also) provides the antibacterial as well as the sedating, relaxing properties to this oil. Linalyl acetate is also known to provide very relaxing properties, which is also one of the constituents seen in Lavender essential oil and why high altitude lavender has the most relaxing properties. The monoterpene, d-limonene, according to Kurt Schnaubelt in his book, Advanced Aromatherapy, has anti-viral properties. Other sources recommend Bergamot for issues related to the herpes virus. The d-limonene also contributes significant anti-inflammatory properties to this oil. Buyer beware - according to Kurt Schnaubelt, this is one oil that is often adulterated in the marketplace, which is why we so carefully source ours.
Highly phototoxic if not used according to guidelines. Bergamot is one of those oils that the IFRA recommends to not exceed 0.4% in "stay-on" products, which would include a massage oil or a body cream. Bergamot is a particularly nice perfume as a stand-alone oil and, therefore, should be diluted prior to use. This percentage would equate to approximately one drop of the oil to one ounce of a carrier oil. When used in a diffuser, 2 to 4 drops would suffice. The safety issues are more related to the skin and direct UV light. We previously carried a bergapten-free oil which is rectified to remove the phototoxic qualities, but the last sample we received just didn't hit the mark that we strive for. I recently received the sample of the oil we have now which is not bergapten-free and does carry the issues of phototoxicity, but it smells truly wonderful.
A few of our favorite uses for this oil:
Can be added to a face mask for acne due to its antiseptic and astringent properties or add to your regular bottle of shampoo and conditioner if you have oily hair. The literature also recommends this essential oil for eczema. I'm having my daughter test this new shipment to see how her eczema responds to it.
Body powder (deodorizing and refreshing)
2 parts tapioca starch (or cornstarch, organic preferred)
1/2 part orrisroot (fragrance fixative, easily found at health food stores)
1 part baking soda
1 part zinc oxide (deodorizing due to antibacterial properties)
Bergamot essential oil - using the dilution of 0.4%, which would be approximately 1 drop per 1 ounce of powder.
Lovely and uplifting, refreshing powder. Can be placed in a shaker bottle (we will be carrying these) or just a glass jar with a tight lid.
Perfume: (Put in a 2 oz sprayer bottle if using vodka, a roller ball if using a carrier oil)
1 tsp vodka or 1 tsp carrier oil (such as almond oil or olive oil)
8 drops of lavender essential oil
2 drops of rose absolute or rose otto
4 drops of bergamot essential oil
8 drops of vanilla essential oil
1 drop of ylang-ylang essential oil
For more detailed information, please take a look at our essential oil database on this oil.
Safety/Cautions: Bergamot contains furocoumarins, notably bergapten, which causes skin sensitization and skin pigmentation when exposed to direct UV light for up to 12 hours. It can and has caused severe burns when used on sensitive skin that is subsequently exposed to sunlight or sunbed rays. The maximum concentration for most oils in concentration with a carrier is somewhere around 5%, but the IFRA recommends Bergamot to not exceed 0.4% in products that will not be washed off. We follow those guidelines in our products that contain Bergamot.
Avoid in cases of liver problems. Not for use when pregnant or nursing. Possible skin irritant – dilute well.
IMPORTANT: All of our products are for external use only.
We also suggest you have a good working knowledge of the use of
essential oils or consult with an aromatherapy professional prior to
use. In addition, Essential Oils must be properly diluted
before use in order to avoid any damages to property or adverse physical
effects (including injury or bodily harm). Please read our Disclaimer before using our products.